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64The effect of nutrition on mood
The effect of nutrition on mood Mood is a state of mind and predominant emotion. It is in connection with our hormones and body image. People in a positive mood tend to rate themselves more positively than...
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64Body Image
Body Image Body image has been defined as "the picture of our own body which we form in our mind". It also involves our perception, sense of attractiveness, attitudes towards our bodies, emotions, and physical sensations of our bodies. It is...
0 comments66"Newly Born"- a way to a healthy weight, freedom from emotional overeating and eating disorders?
What is the book about and who is it aimed at? "Newly Born" explores the relationship between mind, body and soul and looks at these three components working in harmony when the person is healthy. It...
1 comment50Nutrition, health, weight loss and the treatment of eating disorders
Nutrition is in direct connection to how we think, feel and look but also our mind influences the way we think, feel and look. My approach to health is holistic meaning that I look at your present problems or conditions as a result of not only your...
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