newlyborn

My journey to health has been a long one. I went from having an eating disorder to finally living in harmony with myself and my body.

I am a nutrition consultant but also specialise in the psychology and treatment of eating disorders.

As a result of certain life experiences I wrote a book called "Newly Born:How to Succeed at the Mental Game of Losing Weight", which was published by London Press in April 2010.

It explores the relationship between mind, body and soul and looks at these three components working in harmony when the person is healthy.

"Newly Born" discloses the unconscious reasons and motives behind the weight problem and why we have such a hard time losing weight and why for some of us it is actually comfortable to be overweight.

It invites you to explore the reasons behind your overeating and as a result a weight problem, emotional overeating and eating disorders such as anorexia and bulimia.

The book shows the paralells between emotional overeating, eating disorders and relationship addiction and of benefit to those who are at present in difficult and dysfunctional relationships.

It gives hope and inspiration to those who are still seeking their way to a slim body, life without food addiction and harmony with themselves.

This book is a tool to help you work on yourself, find the road to a healthy weight and life without food addiction!

http://www.amazon.com/Newly-Born-Succeed-Mental-Losing/dp/1905006705/ref=sr_1_1?ie=UTF8&s=books&qid=1273306883&sr=1-1